Today is the 3rd day of my South Beach Diet. I got up and weighed myself and was surprised that I have lost 4lbs in 2 days!!! Every time I try this diet, I'm always amazed by the results! Ok ok... Don't get your gears in a jam... I know I know... I know it's mostly water and toxin, but hey... it's still very encouraging and makes you feel lighter :)
As I mentioned in a previous post, Starbucks' gave free coffee today to celebrate coffee break. On my way to volunteering, I stopped by the Starbucks' and asked for their free coffee. Not only I got friendly service and free coffee, I was also offered a free sample of their banana nut bread. "Sure!", I said. How can I say no to free banana bread :D Oops, then I realized that I'm not suppose to take any sugar on this Phase 1 of my South Beach Diet. Hmm... The cashier handed me a paper bag with the samples and I took a look in it. There were only 2 1-inch cube pieces, I decided that it won't hurt and ate them.
Oh... I have to tell you guys what I saw at Starbucks! You know the sugar & cream stand for self-served addition to your drink? Well, while I was stirring the Splenda into my coffee, the guy next to me was holding a 16-oz empty plastic glass for cold drink (with Starbucks' label) in one hand and with the other hand, he grabbed the jar of half and half cream and filled his glass. Then he grabbed the cocoa powder and sugar and added them to his cream. This guy just made himself a free chocolate milkshake!!! Ok ok, maybe I should call it a chocolate milkstir!! Euh... that's being creative... I must say... Very original, more original that a friend of mine who orders a mug of hot water so that she can add honey to it and save on coffee. No no, don't think I'm like that... I think she's extremely cheap :p~
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