Tuesday, March 11, 2008

South Beach Diet

It's that time of the year, spring is around he corner and I'm getting ready for summer by starting my annual South Beach Diet. I really love that diet, it works very well for me so I do it every year :D.

Today is day 2. I have another 12 days of no carbs to endure before I can slowly re-introduce good carbs. It's quite painful, but hey... it's guaranteed to work! My record is losing 7lbs in 9 days and I was able to lose 10lbs for my wedding.

1 comment:

ThomasHan said...

you and your sister are too funny!

you don't need to go on diet :-) go hiking more, it's always fun and good way to stay in shape.

once we're back form TW, let's do the long trail.