It is good to blog. I just reviewed this blog and remembered about my last few times doing the South Beach Diet. I used to do it every year during Spring time. Then, I stopped in 2009 and 2010. It is just too hard to stay on track when living and eating with other people.
This year is a big year for weddings. I have 3-5 to attend. I also have a Mexico (sun and beach) trip lined up. Obviously, I have good incentives to get back in shape. This year, I want to try something new to me: The Master Cleanse.
I found out about The Master Cleanse from the status of a facebook friend. I think it's well known and popular here in the USA. My friends back home have no clue of what it is (just like me!). It must be popular practice if Whole Foods has a whole section dedicated to it!
I really believe in detoxifying. With all the process food we eat, I sometimes feel gross. This time, dear husband (DH) and our friend T said they will join me in the Master Cleanse. Yay! It will make it more fun. We will weigh-in, measure, and take before and after pictures. I haven't decided on an action plan, but I will post it when I draw it down. Stay tuned!
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